Trainer Profile

Education:

• Diploma in Meditation and Yoga Science from Delhi Pharmaceutical Sciences and Research University (2023)
• Bachelor of Science (Hons) in Sports Science from Academy of Sports Science and Research Management (2022-present)

Work Experience and Expertise:

• Certified Yoga Instructor at Arogya Sadan, Chandigarh
• Specialized in Yoga Therapy
• Led group classes of various sizes, from small sessions to large events
• Provided detailed guidance on poses to ensure safety and effectiveness, addressing specific physical conditions or limitations
• Expertise in Pranayama Techniques (Breath Control)
• Knowledgeable in Anatomy and Physiology
• Led students in groups at university
• Advanced Asana Practice
• Offered advice on integrating yoga practices into daily routines for holistic health benefits
• Strong understanding of Yoga Philosophy and Ethics

Experience:

• 5 years of experience as a personal trainer at home

Roles and Responsibilities:

• Components weight study and analysis
• Expert in developing new and innovative drills
• Reducing weight gain and loss through diet

Key Skills:

• Good knowledge of Mudra to heal diseases
• Sound knowledge of Turning and Sheet Metal Operation
• Strong understanding of posture and injuries
• Excellent communication skills
• Continuous learning attitude, innovation-driven, positive, goal-oriented, hardworking, and self-motivated with strong interpersonal skills

Summary: Priya Mishra’s dedication and professionalism reflect her passion for supporting people in the field of health and wellness. She has recognized the transformative power of yoga and has volunteered her time to guide people toward better health and well-being. Her high energy and professionalism make her a strong teacher, helping students lead a healthy and happy life through yoga. Priya aims to provide high-quality knowledge to society, employing innovative teaching techniques to benefit both her students and the community.