Trainer Profile

Education

• I have passed M. A (YOGA) from the Uttarakhand Sanskrit University Haridwar, Uttarakhand, India.
• 6 Months Advance Certificate Course from Morarji Desai National Institute of Yoga.
• Completed Yoga Alliance USA 200 Hours Yoga Teacher Programme at Arogya Yogshala New Delhi.
• I have passed Bachelor of Artsfrom Delhi University, New Delhi, India.

Experience

2 years of experience as a personal trainer at Home.
Yoga Instructor, Arogya Yogshala, Noida APRIL 2021 — APRIL 2022
Yoga Instructor, Ravi Yoga Studio, Rishikesh MARCH 2019 — ARCH 2021
Yoga Instructor, Satyam Yoga Kendra, Rishikesh

ROLES AND RESPONSIBILITIES

• Components weight study and analysis.
• Expert in developing new and innovative drills.
• To reduce the weight gain and weight loss with diet.

KEY SKILLS

• Having good knowledge of physiology.
• Having good knowledge about MUDRA to heal disease.
• Having Sound knowledge about Turning and Sheet metal Operation.
• Having a good understanding of the posture and injuries.
• Having good communication skills.

Having an attitude toward continuous learning and innovation. positive & goal-oriented, hardworking. self-motivated. good communication & interpersonal skills.

Summary

Experienced and passionate YOGA instructor with over five years of teaching experience and advanced training in Astanga and Vinyasa approaches. Special yoga classes for PRENATAL and POSTNATAL YOGA with nutrition and diet.Yoga classes with ANATOMY. Committed to providing extensive instruction and counseling to my clients, while motivating them to find true inner peace and their healthiest self.
I am an enthusiastic, self-motivated, reliable, responsible and hard-working person. I am a mature team worker and adaptable to all challenging situations. I am able to work well both in a team environment as well as using my own initiative. I am able to work well under pressure and adhere to strict deadlines.