Trainer Profile

Education

• P.G Diploma in YOGA from Shri Lal Bahadur Shastri National Sanskrit University, Delhi, India.
• Certificate in YOG ASAN FOR HEALTH PROMOTION from MDNIY
• Foundation Course in YOG SCIENCE FOR WELLNESS from MDNIY
• I have passed B. A from University of  Delhi, India.

Experience

• Worked with ZAINITH DANCE ACADAMY for 4 years as a Yoga instructor.
• Giving Home YOG Classes for the past 4 years. (FreeLancer)
• Free YOGA CLASSES in NGOs and Public Parks.

ROLES AND RESPONSIBILITIES

• Components weight study and analysis.
• Expert in developing new and innovative drills.
• To reduce the weight gain and weight loss with diet.

KEY SKILLS

• Having good knowledge of physiology.
• Having good knowledge about MUDRA to heal disease.
• Having Sound knowledge about Turning and Sheet metal Operation.
• Having a good understanding of the posture and injuries.
• Having good communication skills.

Having an attitude toward continuous learning and innovation. positive & goal-oriented, hardworking. self-motivated. good communication & interpersonal skills.

Summary

Experienced and passionate YOGA instructor with over five years of teaching experience and advanced training in Astanga and Vinyasa approaches. Special yoga classes for PRENATAL and POSTNATAL YOGA with nutrition and diet.Yoga classes with ANATOMY. Committed to providing extensive instruction and counseling to my clients, while motivating them to find true inner peace and their healthiest self.
I am an enthusiastic, self-motivated, reliable, responsible and hard-working person. I am a mature team worker and adaptable to all challenging situations. I am able to work well both in a team environment as well as using my own initiative. I am able to work well under pressure and adhere to strict deadlines.