Trainer Profile

Education

• I have passed M. A (YOGA) from the Uttarakhand Sanskrit University Haridwar, Uttarakhand, India.
• Yoga TTC 300 hours pass from Vyas Yoga Center Rishikesh, Uttrakhand, India.
• I have passed B. A (YOGA) from Uttarakhand Sanskrit University Haridwar, Uttarakhand, India.

Experience

6 years of experience as a personal trainer at Home.

ROLES AND RESPONSIBILITIES

• Components weight study and analysis.
• Expert in developing new and innovative drills.
• To reduce the weight gain and weight loss with diet.

KEY SKILLS

• Having good knowledge of physiology.
• Having good knowledge about MUDRA to heal disease.
• Having Sound knowledge about Turning and Sheet metal Operation.
• Having a good understanding of the posture and injuries.
• Having good communication skills.

Having an attitude toward continuous learning and innovation. positive & goal oriented, hardworking. self-motivated. good communication & interpersonal skills.

Career Highlights

• Conducted yoga programs for International Yoga Day on GNT TV and Aaj Tak TV.
• Over six years of professional experience in teaching yoga with advanced training in Ashtanga and Vinyasa.
• Specialization in prenatal and postnatal yoga with integrated nutrition and diet advice.

Summary

Experienced and passionate YOGA Instructor with over six years of dedicated teaching experience and advanced training in Ashtanga and Vinyasa approaches. Successfully conducted yoga programs on prominent television channels such as GNT TV and Aaj Tak TV during International Yoga Day. Specialize in Prenatal and Postnatal Yoga, integrating nutrition and diet guidance. Offer comprehensive yoga classes with a strong emphasis on anatomy.