Trainer Profile

Education:

• Pressing of  Master of Arts (YOGA) from Uttarakhand Open University, Haldwani.
• Bachelor of Arts in Yoga and Naturopathy (2020-2023), Uttarakhand Open University, Haldwani.
• TTC 200 Course (2021), Patanjali Yoga Peeth, Haridwar

Experience:

• Yoga Teacher, Navroop Yoga Company, Mumbai (2018-2022)
• Personal Yoga Teacher, Freelancer, New Delhi (2023-2024)

Roles and Responsibilities:

• Components weight study and analysis
• Expert in developing new and innovative drills
• Reducing weight gain and loss through diet

Key Skills:

• Expert in yoga teaching
• Proficient in advanced asanas and pranayama
• Skilled in birthing exercises
• Strong communication and interpersonal skills
• Passionate about motivating and inspiring students

Summary:

• Reshika is a dedicated and enthusiastic yoga instructor who is committed to helping her students achieve their health and wellness goals.
• She has a strong understanding of yoga philosophy and can provide guidance on incorporating yoga into daily life.
• Reshika’s friendly and approachable demeanor creates a welcoming and supportive learning environment.