Trainer Profile

Education

• I have passed a PG Diploma in Yoga Science from Shri Lal Bahadur Shastri National Sanskrit University, Delhi, India.
• I have passed B. A (YOGA) from Shri Lal Bahadur Shastri National Sanskrit University, Delhi, India.
• I have passed the Certificate Course In Yoga for Protocol Instructor from Morarji Desai National Institute of yoga, Delhi, India.
• I have passed the Foundation Course in Yoga Science For Wellness from Morarji Desai National Institute of yoga, Delhi, India

Experience

3 years of teaching and 3 years of self-learning experience.
I had given yoga training to Army, Navy and Airforce Cadets at National army camps.

ROLES AND RESPONSIBILITIES

• Components weight study and analysis.
• Expert in developing new and innovative drills.
• To reduce the weight gain and weight loss with diet.

KEY SKILLS

• Having good knowledge of physiology.
• Having good knowledge about MUDRA to heal disease.
• Having Sound knowledge about Turning and Sheet metal Operation.
• Having a good understanding of the posture and injuries.
• Having good communication skills.

Having an attitude toward continuous learning and innovation. positive & goal-oriented, hardworking. self-motivated. good communication & interpersonal skills.

Summary

 I am a professional Yoga Instructor pursuing yoga for the last 7 years. I graduated with a B.A yoga, completed my post-graduation Diploma in Yoga Science also i did the foundational course in yoga science for wellness and yoga protocol Instructor learning from a national autonomous organization.
I have a good knowledge of yoga asanas and know how to perform each step for better results, proficient in demonstrating techniques for performing basic and advanced asanas.
I have a good knowledge of human mechanics and know the impact of asanas on different body parts.